GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	119	00:07:29	1,00 km
2	1,00 km	6:48	6:48	131	00:14:17	2,00 km
3	1,00 km	7:53	7:53	130	00:22:10	3,00 km
4	1,00 km	6:33	6:33	138	00:28:44	4,00 km
5	1,00 km	6:31	6:31	140	00:35:14	5,00 km
6	1,00 km	7:31	7:31	138	00:42:45	6,00 km
7	1,00 km	8:03	8:03	129	00:50:48	7,00 km
8	1,00 km	7:20	7:20	140	00:58:08	8,00 km
9	1,00 km	7:09	7:09	140	01:05:16	9,00 km
10	1,00 km	6:51	6:51	143	01:12:08	10,00 km
11	0,50 km	3:57	7:52	139	01:16:04	10,50 km