GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	124	00:07:32	1,00 km
2	1,00 km	6:56	6:56	145	00:14:29	2,00 km
3	1,00 km	7:46	7:46	155	00:22:14	3,00 km
4	1,00 km	7:26	7:26	137	00:29:40	4,00 km
5	1,00 km	7:15	7:15	157	00:36:55	5,00 km
6	1,00 km	7:53	7:53	146	00:44:48	6,00 km
7	1,00 km	7:05	7:05	157	00:51:53	7,00 km
8	0,54 km	3:53	7:13	152	00:55:45	7,54 km