GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:24	11:24	107	00:11:24	1,00 km
2	1,00 km	11:29	11:29	100	00:22:53	2,00 km
3	1,00 km	11:45	11:45	102	00:34:38	3,00 km
4	1,00 km	14:03	14:03	97	00:48:41	4,00 km
5	1,00 km	16:00	16:00	106	01:04:41	5,00 km
6	1,00 km	10:34	10:34	110	01:15:16	6,00 km
7	1,00 km	8:59	8:59	137	01:24:15	7,00 km
8	0,31 km	3:19	10:47	140	01:27:34	7,31 km
9	1,00 km	13:00	13:00	113	01:40:34	8,31 km
10	0,29 km	4:32	15:28	116	01:45:07	8,60 km