GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	106	00:06:23	1,00 km
2	1,00 km	6:44	6:44	109	00:13:07	2,00 km
3	1,00 km	7:45	7:45	114	00:20:52	3,00 km
4	1,00 km	7:22	7:22	112	00:28:14	4,00 km
5	1,00 km	7:48	7:48	107	00:36:01	5,00 km
6	1,00 km	7:38	7:38	114	00:43:39	6,00 km
7	1,00 km	6:40	6:40	109	00:50:19	7,00 km
8	1,00 km	6:02	6:02	109	00:56:21	8,00 km
9	0,01 km	0:02	5:31	116	00:56:24	8,01 km