GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:37	11:37	95	00:11:37	1,00 km
2	1,00 km	10:42	10:42	87	00:22:19	2,00 km
3	1,00 km	11:15	11:15	89	00:33:34	3,00 km
4	1,00 km	10:35	10:35	85	00:44:09	4,00 km
5	1,00 km	11:04	11:04	91	00:55:13	5,00 km
6	1,00 km	10:33	10:33	88	01:05:47	6,00 km
7	1,00 km	11:18	11:18	85	01:17:04	7,00 km
8	1,00 km	10:45	10:45	90	01:27:49	8,00 km
9	0,90 km	9:51	10:58	79	01:37:40	8,90 km