GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	147	00:09:31	1,00 km
2	1,00 km	9:46	9:46	163	00:19:17	2,00 km
3	1,00 km	7:38	7:38	159	00:26:55	3,00 km
4	1,00 km	6:52	6:52	159	00:33:47	4,00 km
5	1,00 km	5:59	5:59	153	00:39:46	5,00 km
6	1,00 km	6:24	6:24	157	00:46:09	6,00 km
7	0,41 km	2:43	6:41	161	00:48:53	6,41 km