GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	142	00:04:37	1,00 km
2	1,00 km	3:57	3:57	159	00:08:35	2,00 km
3	1,00 km	4:26	4:26	153	00:13:00	3,00 km
4	1,00 km	4:00	4:00	157	00:17:00	4,00 km
5	1,00 km	4:30	4:30	151	00:21:30	5,00 km
6	1,00 km	3:58	3:58	156	00:25:28	6,00 km
7	1,00 km	4:26	4:26	152	00:29:54	7,00 km
8	1,00 km	4:05	4:05	153	00:33:59	8,00 km
9	1,00 km	4:31	4:31	150	00:38:30	9,00 km
10	1,00 km	4:09	4:09	150	00:42:40	10,00 km
11	1,00 km	4:31	4:31	148	00:47:11	11,00 km
12	1,00 km	4:12	4:12	145	00:51:23	12,00 km
13	1,00 km	4:28	4:28	147	00:55:51	13,00 km
14	1,00 km	4:12	4:12	145	01:00:03	14,00 km
15	1,00 km	4:16	4:16	150	01:04:19	15,00 km
16	1,00 km	4:10	4:10	145	01:08:29	16,00 km
17	1,00 km	4:08	4:08	154	01:12:37	17,00 km
18	1,00 km	4:19	4:19	144	01:16:56	18,00 km
19	1,00 km	4:07	4:07	155	01:21:04	19,00 km
20	1,00 km	4:25	4:25	143	01:25:28	20,00 km
21	1,00 km	3:54	3:54	159	01:29:22	21,00 km
22	1,00 km	4:36	4:36	144	01:33:59	22,00 km
23	1,00 km	3:57	3:57	161	01:37:55	23,00 km
24	1,00 km	4:43	4:43	145	01:42:38	24,00 km
25	0,90 km	3:09	3:31	163	01:45:47	24,90 km