GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:35	4:35	0	00:09:21	2,00 km
3	1,00 km	4:27	4:27	0	00:13:48	3,00 km
4	1,00 km	4:36	4:36	0	00:18:24	4,00 km
5	1,00 km	4:43	4:43	0	00:23:07	5,00 km
6	0,31 km	1:34	5:03	0	00:24:41	5,31 km