GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	5:04	5:04	0	00:09:47	2,00 km
3	1,00 km	5:14	5:14	0	00:15:01	3,00 km
4	1,00 km	5:47	5:47	0	00:20:48	4,00 km
5	1,00 km	5:16	5:16	0	00:26:04	5,00 km
6	1,00 km	5:31	5:31	0	00:31:35	6,00 km
7	0,63 km	3:25	5:24	0	00:35:00	6,63 km