GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	132	00:05:41	1,00 km
2	1,00 km	5:41	5:41	134	00:11:22	2,00 km
3	1,00 km	5:17	5:17	140	00:16:39	3,00 km
4	1,00 km	5:47	5:47	141	00:22:26	4,00 km
5	1,00 km	5:17	5:17	143	00:27:43	5,00 km
6	1,00 km	5:20	5:20	152	00:33:03	6,00 km
7	1,00 km	5:29	5:29	152	00:38:32	7,00 km
8	1,00 km	5:01	5:01	159	00:43:33	8,00 km
9	1,00 km	5:07	5:07	156	00:48:40	9,00 km
10	1,00 km	5:20	5:20	157	00:54:00	10,00 km
11	0,20 km	1:04	5:16	169	00:55:04	10,20 km