GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	126	00:08:07	1,00 km
2	1,00 km	6:57	6:57	129	00:15:04	2,00 km
3	1,00 km	6:23	6:23	126	00:21:27	3,00 km
4	1,00 km	7:50	7:50	118	00:29:17	4,00 km
5	1,00 km	6:12	6:12	122	00:35:29	5,00 km
6	1,00 km	7:49	7:49	132	00:43:19	6,00 km
7	1,00 km	8:02	8:02	133	00:51:21	7,00 km
8	1,00 km	7:00	7:00	128	00:58:21	8,00 km
9	0,42 km	2:29	5:56	122	01:00:51	8,42 km