GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	6:37	6:37	0	00:12:51	2,00 km
3	1,00 km	6:12	6:12	0	00:19:03	3,00 km
4	1,00 km	6:29	6:29	0	00:25:32	4,00 km
5	1,00 km	5:58	5:58	0	00:31:30	5,00 km
6	1,00 km	6:47	6:47	0	00:38:17	6,00 km
7	1,00 km	6:37	6:37	0	00:44:54	7,00 km
8	1,00 km	6:43	6:43	0	00:51:37	8,00 km
9	0,17 km	1:09	6:49	0	00:52:46	8,17 km