GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:07	19,89	0	00:15:07	5,00 km
2	5,00 km	11:56	25,17	0	00:27:03	10,00 km
3	5,00 km	14:22	20,93	0	00:41:24	15,00 km
4	5,00 km	14:18	20,93	0	00:55:42	20,00 km
5	5,00 km	16:07	18,65	0	01:11:50	25,00 km
6	5,00 km	15:40	19,15	0	01:27:29	30,00 km
7	1,85 km	6:02	18,37	0	01:33:31	31,85 km