GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,27 km	2:22	8:52	101	00:02:22	0,27 km
2	1,00 km	9:02	9:02	111	00:11:24	1,27 km
3	1,00 km	8:59	8:59	119	00:20:23	2,27 km
4	1,00 km	8:48	8:48	117	00:29:11	3,27 km
5	1,00 km	8:55	8:55	116	00:38:07	4,27 km
6	1,00 km	9:00	9:00	123	00:47:07	5,27 km
7	1,00 km	8:53	8:53	120	00:56:01	6,27 km
8	1,00 km	8:47	8:47	120	01:04:47	7,27 km
9	1,00 km	9:09	9:09	120	01:13:57	8,27 km
10	1,00 km	8:50	8:50	123	01:22:46	9,27 km
11	1,00 km	8:41	8:41	123	01:31:28	10,27 km
12	1,00 km	8:23	8:23	130	01:39:51	11,27 km
13	0,34 km	2:58	8:41	121	01:42:49	11,61 km