GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	133	00:06:03	1,00 km
2	1,00 km	5:39	5:39	143	00:11:42	2,00 km
3	1,00 km	6:06	6:06	151	00:17:48	3,00 km
4	1,00 km	5:49	5:49	158	00:23:37	4,00 km
5	1,00 km	5:50	5:50	153	00:29:27	5,00 km
6	1,00 km	6:00	6:00	157	00:35:26	6,00 km
7	1,00 km	6:06	6:06	156	00:41:33	7,00 km
8	1,00 km	6:12	6:12	161	00:47:45	8,00 km
9	1,00 km	6:11	6:11	162	00:53:56	9,00 km
10	1,00 km	6:17	6:17	168	01:00:13	10,00 km
11	0,01 km	0:03	4:31	171	01:00:16	10,01 km