GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	8:06	8:06	0	00:15:29	2,00 km
3	1,00 km	7:59	7:59	0	00:23:29	3,00 km
4	1,00 km	6:53	6:53	0	00:30:22	4,00 km
5	1,00 km	9:49	9:49	0	00:40:11	5,00 km
6	1,00 km	7:05	7:05	0	00:47:16	6,00 km
7	1,00 km	6:58	6:58	0	00:54:14	7,00 km
8	1,00 km	10:58	10:58	0	01:05:12	8,00 km
9	1,00 km	7:02	7:02	0	01:12:15	9,00 km
10	0,40 km	2:46	6:54	0	01:15:01	9,40 km