GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:50	5:50	0	00:11:38	2,00 km
3	1,00 km	5:34	5:34	0	00:17:12	3,00 km
4	1,00 km	5:38	5:38	0	00:22:50	4,00 km
5	1,00 km	5:46	5:46	0	00:28:36	5,00 km
6	0,90 km	5:08	5:43	0	00:33:44	5,90 km
7	0,10 km	0:29	4:57	0	00:34:13	6,00 km