GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	5:14	5:14	134	00:10:31	2,00 km
3	1,00 km	5:31	5:31	137	00:16:03	3,00 km
4	1,00 km	5:18	5:18	134	00:21:21	4,00 km
5	1,00 km	5:40	5:40	133	00:27:01	5,00 km
6	1,00 km	5:46	5:46	131	00:32:47	6,00 km
7	1,00 km	5:46	5:46	134	00:38:33	7,00 km
8	1,00 km	5:50	5:50	130	00:44:22	8,00 km
9	1,00 km	5:35	5:35	129	00:49:57	9,00 km
10	1,00 km	5:43	5:43	128	00:55:40	10,00 km
11	1,00 km	5:46	5:46	129	01:01:26	11,00 km
12	1,00 km	5:46	5:46	129	01:07:12	12,00 km
13	1,00 km	5:58	5:58	126	01:13:10	13,00 km
14	0,30 km	1:56	6:24	128	01:15:06	13,30 km