GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	78	00:04:41	1,00 km
2	1,00 km	4:23	4:23	89	00:09:04	2,00 km
3	1,00 km	4:01	4:01	95	00:13:05	3,00 km
4	1,00 km	4:26	4:26	98	00:17:31	4,00 km
5	1,00 km	4:29	4:29	97	00:22:00	5,00 km
6	1,00 km	4:15	4:15	114	00:26:15	6,00 km
7	1,00 km	4:31	4:31	105	00:30:46	7,00 km
8	1,00 km	4:29	4:29	110	00:35:15	8,00 km
9	1,00 km	4:15	4:15	116	00:39:30	9,00 km
10	1,00 km	4:58	4:58	118	00:44:29	10,00 km
11	0,44 km	1:50	4:09	121	00:46:19	10,44 km