GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	122	00:04:39	1,00 km
2	1,00 km	4:27	4:27	136	00:09:05	2,00 km
3	1,00 km	4:17	4:17	139	00:13:23	3,00 km
4	1,00 km	4:16	4:16	144	00:17:39	4,00 km
5	1,00 km	4:30	4:30	143	00:22:09	5,00 km
6	1,00 km	4:16	4:16	141	00:26:26	6,00 km
7	1,00 km	4:14	4:14	144	00:30:40	7,00 km
8	1,00 km	4:18	4:18	145	00:34:58	8,00 km
9	1,00 km	4:12	4:12	144	00:39:09	9,00 km
10	1,00 km	4:19	4:19	144	00:43:28	10,00 km
11	0,18 km	0:54	5:01	140	00:44:23	10,18 km