GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:28	5:28	0	00:11:22	2,00 km
3	1,00 km	4:55	4:55	0	00:16:16	3,00 km
4	1,00 km	5:18	5:18	0	00:21:34	4,00 km
5	1,00 km	4:47	4:47	0	00:26:21	5,00 km
6	1,00 km	5:15	5:15	0	00:31:36	6,00 km
7	1,00 km	6:14	6:14	0	00:37:50	7,00 km
8	0,01 km	0:03	3:33	0	00:37:53	7,01 km