GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	0	00:07:17	1,00 km
2	1,00 km	6:13	6:13	0	00:13:30	2,00 km
3	1,00 km	6:07	6:07	0	00:19:37	3,00 km
4	1,00 km	6:16	6:16	0	00:25:53	4,00 km
5	1,00 km	6:16	6:16	0	00:32:09	5,00 km
6	1,00 km	6:41	6:41	0	00:38:50	6,00 km
7	0,72 km	4:29	6:16	0	00:43:19	6,72 km