GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:10	6:10	0	00:12:19	2,00 km
3	1,00 km	5:57	5:57	0	00:18:16	3,00 km
4	1,00 km	6:07	6:07	0	00:24:24	4,00 km
5	1,00 km	5:56	5:56	0	00:30:20	5,00 km
6	1,00 km	6:01	6:01	0	00:36:21	6,00 km
7	1,00 km	5:55	5:55	0	00:42:16	7,00 km
8	1,00 km	6:00	6:00	0	00:48:16	8,00 km
9	0,64 km	3:57	6:13	0	00:52:13	8,64 km