GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:56	5:56	0	00:12:06	2,00 km
3	1,00 km	6:11	6:11	0	00:18:17	3,00 km
4	1,00 km	6:03	6:03	0	00:24:20	4,00 km
5	1,00 km	6:08	6:08	0	00:30:28	5,00 km
6	1,00 km	6:09	6:09	0	00:36:37	6,00 km
7	1,00 km	6:03	6:03	0	00:42:39	7,00 km
8	1,00 km	6:10	6:10	0	00:48:50	8,00 km
9	1,00 km	5:53	5:53	0	00:54:43	9,00 km
10	0,60 km	3:28	5:48	0	00:58:11	9,60 km