GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	123	00:04:45	1,00 km
2	1,00 km	4:53	4:53	138	00:09:38	2,00 km
3	1,00 km	4:38	4:38	142	00:14:16	3,00 km
4	1,00 km	4:36	4:36	144	00:18:53	4,00 km
5	1,00 km	4:31	4:31	142	00:23:24	5,00 km
6	1,00 km	4:33	4:33	145	00:27:56	6,00 km
7	0,51 km	2:17	4:30	146	00:30:14	6,51 km