GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:06	6:06	0	00:12:16	2,00 km
3	1,00 km	6:10	6:10	0	00:18:27	3,00 km
4	1,00 km	6:21	6:21	0	00:24:48	4,00 km
5	1,00 km	6:03	6:03	0	00:30:51	5,00 km
6	1,00 km	6:05	6:05	0	00:36:56	6,00 km
7	1,00 km	6:07	6:07	0	00:43:03	7,00 km
8	0,33 km	1:57	5:50	0	00:45:00	7,33 km
9	0,03 km	0:11	5:42	0	00:45:11	7,37 km