GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	144	00:08:13	1,00 km
2	1,00 km	8:47	8:47	153	00:17:00	2,00 km
3	1,00 km	9:56	9:56	156	00:26:56	3,00 km
4	1,00 km	8:37	8:37	163	00:35:33	4,00 km
5	1,00 km	10:16	10:16	158	00:45:49	5,00 km
6	1,00 km	10:01	10:01	159	00:55:50	6,00 km
7	0,32 km	3:04	9:30	160	00:58:54	6,32 km