GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	100	00:05:29	1,00 km
2	1,00 km	5:27	5:27	107	00:10:56	2,00 km
3	1,00 km	5:09	5:09	107	00:16:04	3,00 km
4	1,00 km	5:14	5:14	102	00:21:18	4,00 km
5	1,00 km	5:20	5:20	105	00:26:39	5,00 km
6	1,00 km	5:13	5:13	110	00:31:52	6,00 km
7	1,00 km	5:16	5:16	110	00:37:07	7,00 km
8	1,00 km	5:26	5:26	110	00:42:33	8,00 km
9	0,01 km	0:02	7:14	118	00:42:36	8,01 km