GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	130	00:07:39	1,00 km
2	1,00 km	7:11	7:11	128	00:14:50	2,00 km
3	1,00 km	7:16	7:16	122	00:22:06	3,00 km
4	1,00 km	7:37	7:37	125	00:29:43	4,00 km
5	1,00 km	6:59	6:59	122	00:36:42	5,00 km
6	1,00 km	7:34	7:34	126	00:44:16	6,00 km
7	1,00 km	7:16	7:16	123	00:51:31	7,00 km
8	1,00 km	6:49	6:49	120	00:58:20	8,00 km
9	1,00 km	7:21	7:21	119	01:05:41	9,00 km
10	1,00 km	7:41	7:41	116	01:13:21	10,00 km
11	0,01 km	0:04	5:12	120	01:13:25	10,01 km