GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	117	00:07:14	1,00 km
2	1,00 km	6:03	6:03	123	00:13:17	2,00 km
3	1,00 km	6:26	6:26	127	00:19:42	3,00 km
4	1,00 km	6:07	6:07	131	00:25:50	4,00 km
5	1,00 km	7:49	7:49	137	00:33:39	5,00 km
6	1,00 km	6:34	6:34	129	00:40:13	6,00 km
7	1,00 km	7:00	7:00	132	00:47:13	7,00 km
8	1,00 km	6:37	6:37	132	00:53:50	8,00 km
9	1,00 km	6:31	6:31	132	01:00:21	9,00 km
10	0,62 km	3:24	5:28	142	01:03:45	9,62 km