GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	133	00:04:55	1,00 km
2	1,00 km	4:22	4:22	138	00:09:17	2,00 km
3	1,00 km	4:12	4:12	138	00:13:29	3,00 km
4	1,00 km	4:16	4:16	139	00:17:45	4,00 km
5	1,00 km	4:15	4:15	142	00:22:00	5,00 km
6	1,00 km	4:15	4:15	144	00:26:15	6,00 km
7	1,00 km	4:24	4:24	140	00:30:39	7,00 km
8	1,00 km	4:30	4:30	137	00:35:09	8,00 km
9	1,00 km	4:22	4:22	135	00:39:31	9,00 km
10	1,00 km	4:24	4:24	136	00:43:54	10,00 km
11	1,00 km	4:32	4:32	136	00:48:26	11,00 km
12	1,00 km	4:48	4:48	137	00:53:14	12,00 km
13	1,00 km	4:41	4:41	141	00:57:55	13,00 km
14	0,82 km	3:48	4:37	141	01:01:43	13,82 km