GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	119	00:05:35	1,00 km
2	1,00 km	5:18	5:18	119	00:10:53	2,00 km
3	1,00 km	5:08	5:08	119	00:16:01	3,00 km
4	1,00 km	4:54	4:54	122	00:20:56	4,00 km
5	1,00 km	4:56	4:56	131	00:25:52	5,00 km
6	1,00 km	5:08	5:08	138	00:31:00	6,00 km
7	1,00 km	4:54	4:54	139	00:35:54	7,00 km
8	1,00 km	5:00	5:00	138	00:40:55	8,00 km
9	1,00 km	4:52	4:52	136	00:45:47	9,00 km
10	1,00 km	5:03	5:03	138	00:50:49	10,00 km
11	1,00 km	4:58	4:58	139	00:55:47	11,00 km
12	1,00 km	5:03	5:03	144	01:00:50	12,00 km
13	0,72 km	3:27	4:45	150	01:04:17	12,72 km