GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	0	00:07:18	1,00 km
2	1,00 km	6:16	6:16	0	00:13:33	2,00 km
3	1,00 km	6:08	6:08	0	00:19:42	3,00 km
4	1,00 km	6:19	6:19	0	00:26:01	4,00 km
5	1,00 km	6:15	6:15	0	00:32:16	5,00 km
6	1,00 km	6:22	6:22	0	00:38:38	6,00 km
7	0,68 km	4:20	6:20	0	00:42:58	6,68 km