GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:25	20,81	99	00:14:25	5,00 km
2	5,00 km	12:56	23,23	112	00:27:22	10,00 km
3	5,00 km	13:41	21,95	143	00:41:03	15,00 km
4	3,63 km	10:04	21,69	135	00:51:07	18,63 km