GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	131	00:08:05	1,00 km
2	1,00 km	8:09	8:09	137	00:16:14	2,00 km
3	1,00 km	8:11	8:11	138	00:24:24	3,00 km
4	1,00 km	8:20	8:20	137	00:32:45	4,00 km
5	0,40 km	3:15	8:12	136	00:35:59	4,40 km