GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	138	00:06:26	1,00 km
2	1,00 km	6:59	6:59	144	00:13:25	2,00 km
3	1,00 km	6:45	6:45	149	00:20:10	3,00 km
4	1,00 km	7:28	7:28	150	00:27:38	4,00 km
5	1,00 km	8:05	8:05	143	00:35:42	5,00 km
6	1,00 km	7:31	7:31	150	00:43:13	6,00 km
7	1,00 km	7:16	7:16	159	00:50:29	7,00 km
8	1,00 km	7:16	7:16	153	00:57:45	8,00 km
9	1,00 km	6:36	6:36	154	01:04:21	9,00 km
10	1,00 km	7:24	7:24	158	01:11:45	10,00 km
11	1,00 km	7:01	7:01	157	01:18:46	11,00 km
12	1,00 km	6:48	6:48	153	01:25:35	12,00 km
13	0,69 km	3:52	5:35	161	01:29:27	12,69 km