GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	5:59	5:59	0	00:10:46	2,00 km
3	1,00 km	6:18	6:18	0	00:17:04	3,00 km
4	1,00 km	6:57	6:57	0	00:24:00	4,00 km
5	1,00 km	6:50	6:50	0	00:30:51	5,00 km
6	1,00 km	8:48	8:48	0	00:39:39	6,00 km
7	1,00 km	10:10	10:10	0	00:49:49	7,00 km
8	0,05 km	1:00	18:54	0	00:50:49	7,05 km