GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:43	20,34	124	00:14:43	5,00 km
2	5,00 km	17:04	17,56	125	00:31:47	10,00 km
3	5,00 km	13:45	21,82	122	00:45:32	15,00 km
4	5,00 km	17:05	17,56	112	01:02:38	20,00 km
5	5,00 km	18:39	16,07	110	01:21:17	25,00 km
6	5,00 km	13:59	21,43	126	01:35:17	30,00 km
7	3,21 km	10:51	17,73	122	01:46:08	33,21 km