GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:32	10:32	0	00:10:32	1,00 km
2	1,00 km	9:46	9:46	0	00:20:18	2,00 km
3	1,00 km	8:39	8:39	0	00:28:57	3,00 km
4	1,00 km	8:36	8:36	0	00:37:34	4,00 km
5	1,00 km	8:10	8:10	0	00:45:44	5,00 km
6	1,00 km	8:04	8:04	0	00:53:48	6,00 km
7	1,00 km	7:25	7:25	0	01:01:13	7,00 km
8	1,00 km	7:06	7:06	0	01:08:19	8,00 km
9	0,17 km	1:13	7:18	0	01:09:32	8,17 km