GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	131	00:06:13	1,00 km
2	1,00 km	6:16	6:16	133	00:12:29	2,00 km
3	1,00 km	6:20	6:20	140	00:18:49	3,00 km
4	1,00 km	6:18	6:18	140	00:25:07	4,00 km
5	1,00 km	6:15	6:15	143	00:31:21	5,00 km
6	1,00 km	5:56	5:56	139	00:37:18	6,00 km
7	0,53 km	3:04	5:50	141	00:40:22	6,53 km