GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:58	8:58	100	00:08:58	1,00 km
2	1,00 km	8:40	8:40	93	00:17:38	2,00 km
3	1,00 km	9:53	9:53	89	00:27:30	3,00 km
4	1,00 km	9:40	9:40	94	00:37:11	4,00 km
5	1,00 km	8:05	8:05	97	00:45:16	5,00 km
6	1,00 km	9:45	9:45	105	00:55:01	6,00 km
7	1,00 km	9:09	9:09	75	01:04:10	7,00 km
8	0,21 km	2:07	10:06	72	01:06:17	7,21 km