GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	129	00:07:02	1,00 km
2	1,00 km	7:10	7:10	151	00:14:11	2,00 km
3	1,00 km	8:29	8:29	133	00:22:41	3,00 km
4	1,00 km	7:43	7:43	152	00:30:23	4,00 km
5	1,00 km	7:37	7:37	141	00:38:01	5,00 km
6	1,00 km	7:09	7:09	154	00:45:09	6,00 km
7	1,00 km	7:13	7:13	153	00:52:22	7,00 km
8	0,64 km	4:28	7:02	152	00:56:51	7,64 km