GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	101	00:06:13	1,00 km
2	1,00 km	5:57	5:57	108	00:12:10	2,00 km
3	1,00 km	6:12	6:12	111	00:18:22	3,00 km
4	0,09 km	6:05	01:09:03	85	00:24:27	3,09 km
5	1,00 km	5:34	5:34	119	00:30:01	4,09 km
6	1,00 km	5:27	5:27	119	00:35:28	5,09 km
7	0,07 km	0:22	5:28	118	00:35:50	5,15 km