GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:25	4:42	129	00:09:25	2,00 km
2	2,63 km	10:00	3:49	159	00:19:25	4,62 km
3	0,31 km	1:30	4:53	137	00:20:55	4,93 km
4	2,65 km	10:00	3:46	160	00:30:55	7,59 km
5	0,26 km	1:30	5:46	153	00:32:25	7,85 km
6	2,55 km	10:00	3:56	165	00:42:25	10,39 km
7	0,24 km	1:30	6:10	155	00:43:55	10,64 km
8	2,74 km	12:34	4:35	148	00:56:29	13,37 km