GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	134	00:06:02	1,00 km
2	1,00 km	5:56	5:56	144	00:11:58	2,00 km
3	1,00 km	6:05	6:05	143	00:18:03	3,00 km
4	1,00 km	6:52	6:52	145	00:24:55	4,00 km
5	1,00 km	7:21	7:21	156	00:32:16	5,00 km
6	1,00 km	7:06	7:06	160	00:39:21	6,00 km
7	0,68 km	4:37	6:48	159	00:43:59	6,68 km