GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:55	10:55	105	00:10:55	1,00 km
2	1,00 km	9:54	9:54	100	00:20:50	2,00 km
3	1,00 km	9:30	9:30	88	00:30:20	3,00 km
4	1,00 km	9:48	9:48	93	00:40:08	4,00 km
5	1,00 km	12:22	12:22	94	00:52:30	5,00 km
6	1,00 km	9:46	9:46	100	01:02:16	6,00 km
7	0,00 km	0:02	12:46	89	01:02:18	6,00 km