GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	150	00:06:22	1,00 km
2	1,00 km	6:18	6:18	165	00:12:39	2,00 km
3	1,00 km	6:05	6:05	168	00:18:45	3,00 km
4	1,00 km	6:06	6:06	169	00:24:51	4,00 km
5	1,00 km	6:43	6:43	165	00:31:34	5,00 km
6	1,00 km	6:11	6:11	174	00:37:45	6,00 km
7	1,00 km	6:24	6:24	174	00:44:09	7,00 km
8	1,00 km	6:32	6:32	174	00:50:40	8,00 km
9	1,00 km	6:46	6:46	178	00:57:26	9,00 km
10	1,00 km	7:11	7:11	173	01:04:37	10,00 km
11	1,00 km	7:09	7:09	176	01:11:46	11,00 km
12	1,00 km	7:18	7:18	174	01:19:03	12,00 km
13	1,00 km	7:50	7:50	159	01:26:53	13,00 km
14	1,00 km	6:29	6:29	170	01:33:22	14,00 km
15	1,00 km	6:33	6:33	170	01:39:56	15,00 km
16	1,00 km	7:08	7:08	167	01:47:04	16,00 km
17	1,00 km	7:12	7:12	167	01:54:16	17,00 km
18	0,12 km	0:52	7:28	160	01:55:08	17,12 km