GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:30	16:35	0	00:16:30	1,00 km
2	1,01 km	4:07	4:06	0	00:20:37	2,00 km
3	1,00 km	4:38	4:38	0	00:25:15	3,00 km
4	1,00 km	4:47	4:47	0	00:30:02	4,00 km
5	1,00 km	4:45	4:44	0	00:34:47	5,00 km
6	1,00 km	4:56	4:57	0	00:39:43	6,00 km
7	0,32 km	4:56	15:40	0	00:44:39	6,32 km