GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	90	00:06:51	1,00 km
2	1,00 km	6:11	6:11	109	00:13:02	2,00 km
3	1,00 km	6:05	6:05	109	00:19:07	3,00 km
4	1,00 km	5:54	5:54	115	00:25:01	4,00 km
5	1,00 km	5:42	5:42	115	00:30:43	5,00 km
6	1,00 km	5:45	5:45	120	00:36:28	6,00 km
7	0,19 km	1:02	5:20	125	00:37:30	6,19 km