GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	129	00:06:13	1,00 km
2	0,61 km	3:47	6:14	139	00:10:00	1,61 km
3	1,00 km	5:09	5:09	149	00:15:09	2,61 km
4	1,00 km	5:09	5:09	155	00:20:18	3,61 km
5	1,00 km	5:07	5:07	161	00:25:24	4,61 km
6	1,00 km	5:09	5:09	158	00:30:34	5,61 km
7	1,00 km	5:01	5:01	165	00:35:35	6,61 km
8	0,29 km	1:25	4:55	168	00:37:00	6,90 km
9	1,00 km	6:05	6:05	152	00:43:05	7,90 km
10	0,63 km	3:55	6:10	148	00:47:00	8,53 km
11	0,00 km	0:01	3:17	149	00:47:01	8,54 km